"It is! It's just the results are really dependant on the person and kinda vary wildly from mech to mech and situation to situation. The guidebook is really more of a suggestions book in my humble medical opinion." Cue vague hand wiggling gesture to convey the lack of scientific study that went into the 'guide' book.

"Like, if driving around really fast hasn't gotten rid of it before, I think you might wanna having a go at it with your hands." Spinister rubs his chin thoughtfully. "And if that doesn't work out then maybe get a friend. And if that doesn't work out, then you gotta either talk with a counselor and get your repressed sexual issues sorted out or it's something wrong with some transmitter in your brain module."

Frank medical advice is totally helpful right now, right?